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Notes from the Field

Notes from the Field

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Mindfulness
Behind the Science
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Through The Forest
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person wearing backpack and facing at trees covered by snow

Decision Fatigue is Real - Here’s How to Keep Making Good Ones

Feb 24, 2026

Tools for Living Well

Mental Clarity

February Is Fantastic!

Feb 10, 2026

Tools for Living Well

a sea shell floating on top of a body of water

Navigating Life Series: Are You Listening to Me?

Jan 21, 2026

Mindfulness

Tools for Living Well

snow covered mountain under cloudy sky during daytime

Why 3 is the Magic Number for Productivity and Focus

Nov 3, 2025

Mental Clarity

Productivity Reimagined

When Change Chooses You: How to Manage the Unexpected

Oct 20, 2025

Through The Forest

Tools for Living Well

October Theory: Why Fall Might Be the Perfect Time For a Reset

Oct 14, 2025

Rituals & Routines

Mental Clarity

Intentional Living: Celebrate Thanksgiving All Year

Oct 6, 2025

Mindfulness

Rituals & Routines

Everyday Practices of High Performers

Sep 29, 2025

Productivity Reimagined

Tools for Living Well

Rituals & Routines

green trees on green grass field during daytime

Fall Readiness: A Practical and Thoughtful Guide to the Season

Sep 22, 2025

Mindfulness

Tools for Living Well

What’s Actually Happening In Your Brain When You’re Feeling Scattered

Sep 15, 2025

Behind the Science

Mental Clarity

a man standing on top of a mountain at sunset

Feeling Stuck? Look Towards the Horizon

Aug 18, 2025

Mindfulness

Mental Clarity

This is Your Brain on Nature

Aug 4, 2025

Behind the Science

Through The Forest

Mental Clarity is Not a Finish Line

Jul 21, 2025

Mental Clarity

clear toy marble with reflection of seashore

Clear Your Head: Why a Brain Dump Might Be Exactly What You Need

Jul 10, 2025

Mental Clarity

Rituals & Routines

How to Protect Your Brain (and Your Sanity) in the Summer Heat

Jun 23, 2025

Tools for Living Well

Mental Clarity

Bento Box Your Day

Jun 16, 2025

Productivity Reimagined

Don’t Just Set a Goal—Build a System

Jun 2, 2025

Tools for Living Well

Rituals & Routines

The Seven Paths of a Balanced Life

Apr 25, 2025

Skogen Principles

Redefining Productivity

Apr 21, 2025

Productivity Reimagined

Tools for Living Well

Spring Clean Your Mind

Apr 14, 2025

Mental Clarity

Mindfulness

Taming the Monkey Mind

Mar 31, 2025

Mental Clarity

person wearing backpack and facing at trees covered by snow

Decision Fatigue is Real - Here’s How to Keep Making Good Ones

Feb 24, 2026

Tools for Living Well

Mental Clarity

February Is Fantastic!

Feb 10, 2026

Tools for Living Well

a sea shell floating on top of a body of water

Navigating Life Series: Are You Listening to Me?

Jan 21, 2026

Mindfulness

Tools for Living Well

snow covered mountain under cloudy sky during daytime

Why 3 is the Magic Number for Productivity and Focus

Nov 3, 2025

Mental Clarity

Productivity Reimagined

When Change Chooses You: How to Manage the Unexpected

Oct 20, 2025

Through The Forest

Tools for Living Well

October Theory: Why Fall Might Be the Perfect Time For a Reset

Oct 14, 2025

Rituals & Routines

Mental Clarity

Intentional Living: Celebrate Thanksgiving All Year

Oct 6, 2025

Mindfulness

Rituals & Routines

Everyday Practices of High Performers

Sep 29, 2025

Productivity Reimagined

Tools for Living Well

Rituals & Routines

green trees on green grass field during daytime

Fall Readiness: A Practical and Thoughtful Guide to the Season

Sep 22, 2025

Mindfulness

Tools for Living Well

What’s Actually Happening In Your Brain When You’re Feeling Scattered

Sep 15, 2025

Behind the Science

Mental Clarity

a man standing on top of a mountain at sunset

Feeling Stuck? Look Towards the Horizon

Aug 18, 2025

Mindfulness

Mental Clarity

This is Your Brain on Nature

Aug 4, 2025

Behind the Science

Through The Forest

Mental Clarity is Not a Finish Line

Jul 21, 2025

Mental Clarity

clear toy marble with reflection of seashore

Clear Your Head: Why a Brain Dump Might Be Exactly What You Need

Jul 10, 2025

Mental Clarity

Rituals & Routines

How to Protect Your Brain (and Your Sanity) in the Summer Heat

Jun 23, 2025

Tools for Living Well

Mental Clarity

Bento Box Your Day

Jun 16, 2025

Productivity Reimagined

Don’t Just Set a Goal—Build a System

Jun 2, 2025

Tools for Living Well

Rituals & Routines

The Seven Paths of a Balanced Life

Apr 25, 2025

Skogen Principles

Redefining Productivity

Apr 21, 2025

Productivity Reimagined

Tools for Living Well

Spring Clean Your Mind

Apr 14, 2025

Mental Clarity

Mindfulness

Taming the Monkey Mind

Mar 31, 2025

Mental Clarity

person wearing backpack and facing at trees covered by snow

Decision Fatigue is Real - Here’s How to Keep Making Good Ones

Feb 24, 2026

Tools for Living Well

Mental Clarity

February Is Fantastic!

Feb 10, 2026

Tools for Living Well

a sea shell floating on top of a body of water

Navigating Life Series: Are You Listening to Me?

Jan 21, 2026

Mindfulness

Tools for Living Well

snow covered mountain under cloudy sky during daytime

Why 3 is the Magic Number for Productivity and Focus

Nov 3, 2025

Mental Clarity

Productivity Reimagined

When Change Chooses You: How to Manage the Unexpected

Oct 20, 2025

Through The Forest

Tools for Living Well

October Theory: Why Fall Might Be the Perfect Time For a Reset

Oct 14, 2025

Rituals & Routines

Mental Clarity

Intentional Living: Celebrate Thanksgiving All Year

Oct 6, 2025

Mindfulness

Rituals & Routines

Everyday Practices of High Performers

Sep 29, 2025

Productivity Reimagined

Tools for Living Well

Rituals & Routines

green trees on green grass field during daytime

Fall Readiness: A Practical and Thoughtful Guide to the Season

Sep 22, 2025

Mindfulness

Tools for Living Well

What’s Actually Happening In Your Brain When You’re Feeling Scattered

Sep 15, 2025

Behind the Science

Mental Clarity

a man standing on top of a mountain at sunset

Feeling Stuck? Look Towards the Horizon

Aug 18, 2025

Mindfulness

Mental Clarity

This is Your Brain on Nature

Aug 4, 2025

Behind the Science

Through The Forest

Mental Clarity is Not a Finish Line

Jul 21, 2025

Mental Clarity

clear toy marble with reflection of seashore

Clear Your Head: Why a Brain Dump Might Be Exactly What You Need

Jul 10, 2025

Mental Clarity

Rituals & Routines

How to Protect Your Brain (and Your Sanity) in the Summer Heat

Jun 23, 2025

Tools for Living Well

Mental Clarity

Bento Box Your Day

Jun 16, 2025

Productivity Reimagined

Don’t Just Set a Goal—Build a System

Jun 2, 2025

Tools for Living Well

Rituals & Routines

The Seven Paths of a Balanced Life

Apr 25, 2025

Skogen Principles

Redefining Productivity

Apr 21, 2025

Productivity Reimagined

Tools for Living Well

Spring Clean Your Mind

Apr 14, 2025

Mental Clarity

Mindfulness

Taming the Monkey Mind

Mar 31, 2025

Mental Clarity

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Are you interested in getting the latest insights, observations, inspiration and practical tips for living your life with intention? Sign up to receive Field Journal, the modern explorer’s journal for mindful living.

By signing up, you agree to receive occasional email newsletters and updates from The Skogen Project. You can unsubscribe at any time. View our Privacy Policy for more information.

Sign up for our newsletter for tools and techniques to see the bigger picture.

Are you interested in getting the latest insights, observations, inspiration and practical tips for living your life with intention? Sign up to receive Field Journal, the modern explorer’s journal for mindful living.

By signing up, you agree to receive occasional email newsletters and updates from The Skogen Project. You can unsubscribe at any time. View our Privacy Policy for more information.

Sign up for our newsletter for tools and techniques to see the bigger picture.

Are you interested in getting the latest insights, observations, inspiration and practical tips for living your life with intention? Sign up to receive Field Journal, the modern explorer’s journal for mindful living.

By signing up, you agree to receive occasional email newsletters and updates from The Skogen Project. You can unsubscribe at any time. View our Privacy Policy for more information.

Sign up for our newsletter for tools and techniques to see the bigger picture.

Are you interested in getting the latest insights, observations, inspiration and practical tips for living your life with intention? Sign up to receive Field Journal, the modern explorer’s journal for mindful living.

By signing up, you agree to receive occasional email newsletters and updates from The Skogen Project. You can unsubscribe at any time. View our Privacy Policy for more information.

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Capture your thoughts. Clear your mind.

Everything in one place to see where you are — and decide where to go next.

Get the Skogen App

Capture your thoughts. Clear your mind.

Everything in one place to see where you are — and decide where to go next.

Get the Skogen App

Capture your thoughts. Clear your mind.

Everything in one place to see where you are — and decide where to go next.

Get the Skogen App

Capture your thoughts. Clear your mind.

Everything in one place to see where you are — and decide where to go next.

© Skogen. All rights reserved.

Now available on iOS

© Skogen. All rights reserved.

Now available on iOS

Now available on iOS

© Skogen. All rights reserved.

© Skogen. All rights reserved.

Now available on iOS